The next generation of training is for your mental fitness. Use the practice of Breathwrk to train your nervous system to go about life with greater resiliency, awareness and ease. Using techniques backed by thousands of years of practice and decades of research, Breathwrk actively trains your physiological and psychological states for total wellbeing.
Find our special events on this page. If you can't find the class you're looking for, be sure to check our full schedule here.
904 Pacific Ave, Venice, CA
Breath & Beats
Join us for an evening of embodied exploration as we begin with Authentic Relating and Breathwork, a powerful combination that helps us connect with ourselves and each other in a deeper, more authentic way. Led by Zian Westra, an expert embodiment and conscious relating facilitator, this practice allows us to let go of our inhibitions and drop into a state of presence and openness.
As we move into the main portion of the event : an Ecstatic Dance Experience. With carefully curated music and guidance from Zian, we'll embark on a journey of free-form movement and expression, allowing our bodies to move in whatever way feels natural and intuitive. A space to feel fully liberated.
Whether you're a seasoned dancer or new to the world of movement and embodiment, this event is open to everyone. Come as you are, with an open mind and a willingness to connect with yourself and others on a deeper level. Join us for an unforgettable evening of community, connection, and embodied exploration.
Lite snack and refreshers will be provided from Bahamii Energi Bites, Hiyo non-alcoholic beverages, and SuperMush supplements.
Class is 4/6. Please arrive at 6:15 for a prompt 6:30pm start time. Early bird price is $45 per person, $50 on the week of.